Duncan Christopher World Premiere!!

Most of you know, in 2008 I was a Producer / Line Producer on a feature film that was shot in Tulsa, Oklahoma called "The Rock 'n' Roll Dreams of Duncan Christopher." It's a quirky comedy about the brutal underground world of competitive karaoke. We were in post for most of 2009 and now we're... Continue Reading →

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Duncan Christopher: World Premiere!!

Most of you know, in 2008 I was a Producer / Line Producer on a feature film that was shot in Tulsa, Oklahoma called "The Rock 'n' Roll Dreams of Duncan Christopher."  It's a quirky comedy about the brutal underground world of competitive karaoke.  We were in post for most of 2009 and now we're... Continue Reading →

The Sugar Alcohol Myth

A few weeks ago, Ryan and I were invited to have dinner with some delightfully genuinely lovely friends of ours.  We stopped at Trader Joe's to pick up bread as requested.  Because I like to consume my grain soaked, sprouted or fermented if possible, I chose the Trader Joe's Sourdough Rye bread.  It's made with... Continue Reading →

Primal Nanaimo Bars

I love Nanaimo Bars.  Aside from good ole chocolate chip cookies, Nanaimo Bars are my favourite!  But by the traditional recipe, they're super high in cornstarch (ew!) and sugar (ahhh!).  So I brainstormed a gluten-free, low-carb, sugar-free version of my second favourite cookie recipe!  I call them: Primal Nanaimo Bars!  And they're super easy to... Continue Reading →

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